Mixed Martial Arts is the practice of combining multiple martial art disciplines into one distinct style. Forming itself heavily from Brazilian Jiu Jitsu, Boxing, Muay Thai, and Wrestling, Mixed Martial Artist practitioners learn a variety of techniques suitable for different combat scenarios.
What I can expect in class?
At Elite, MMA training consists of challenging works outs and drills with a focus on proper martial art techniques. If you want either an intense workout or training for competition, at Elite you will be immersed in a challenging environment with experienced teachers to help you meet your personal objectives.
What will I need for my first day?
Being prepared is the best way to fully enjoy your first experience at Elite. We recommend a sweat towel, comfortable shorts and 2 T-shirts. Bottled water, electrolyte beverages and nutritional bars are also available in the pro-shop.
What are the benefits of training MMA?
MMA has not only grown in popularity as a sport but as way for everyday people to get fit. MMA will Improve your strength, cardio and coordination.
How do I get a free week of MMA?
The first step to trying out a free week of MMA at Elite is filling out the following 'Elite Free Week' form below. Thereafter you can expect to be contacted by an Elite representative to give you more detailed training information, and assist your introduction to MMA.
Waive my sign-up fee!
You know a good thing when you see one. Sign me up now and waive my sign up fee. Phone and book your appointment. An Elite representative will help pick the best membership for your schedule, budget and goals.
If you are interested in training in a high impact martial art with a substantial amount of variety, MMA at Elite will be a great fit for you. MMA at Elite promises to teach you a variety of martial art skills, while at the same time engaging you with a fun and challenging workout.
Fill out your free week form or book your appointment now! 587-225-0337
BJJ
What is BJJ?
Brazilian Jiu Jitsu is a ground fighting style developed under the premise that martial art techniques need not require brute strength to be effective. Brazilian Jiu Jitsu is a great style for a variety of body shapes and sizes, and perfect for those interested in learning a versatile style of self-defense.
What will happen to me in class?
Our Instructors will lead group warm up, stretches, safely breakdown techniques and create fun drills to help you improve your skills.
How will I benefit from Training BJJ at Elite?
BJJ is a great martial art for increasing your fitness, endurance, and flexibility. Being easy on articulating joints, BJJ is the ideal Martial Art for beginner members.
How do I get my free week?
The first step to trying out a free week of Brazilian Jiu Jitsu at Elite is filling out the following 'Elite Free Week' form below. Thereafter you can expect to be contacted by an Elite representative to give you more detailed training information, and assist your introduction to Brazilian jiu Jitsu.
Waive my sign-up fee!
You know a good thing when you see one. Sign me up now and waive my sign up fee. Phone and book your appointment. An Elite representative will help pick the best membership for your schedule, budget and goals.
Can’t wait! What do I need on my first day?
Being prepared is the best way to fully enjoy your first experience at Elite. We recommend a sweat towel, comfortable shorts and 2 T-shirts. Bottled water, electrolyte beverages and nutritional bars are also available in the pro-shop.
Elite offer Brazilian Jiu Jitsu classes at a variety of times throughout the week in order to best meet a variety of training schedules and availabilities.
Fill out your free week form or book your appointment now! 587-225-0337
MUAY THAI
What is Muay Thai?
Muay Thai is the National sport of Thailand with origins dating back centuries. Often referred to as the science of the eights limbs, Muay Thai is a striking style that utilizes the fists, elbows, knees, and feet. Currently the go to stand up striking style utilized in MMA.
What happens in class?
Instructors will lead stretching, warm up and technical drills. Students get to practice techniques on pads and punching bags. Elite Muay Thai class will leave you fatigued, sweaty and smiling.
How will I benefit from this?
Muay Thai at Elite is a great place for individual's wanting to increase their fitness, hand eye coordination, embrace a new culture, have fun, and a great way to make friends!
Im ready for my free week?
The first step to trying out a free week at Elite is filling out the following 'Elite free week' form below. Thereafter you can expect to be contacted by an Elite representative to give you more detailed training information, and assist you in ascertaining your interests and what style may be a good fit for you.
What do I need for my first day?
Being prepared is the best way to fully enjoy your first experience at Elite. We recommend a sweat towel, comfortable shorts and 2 T-shirts. Bottled water, electrolyte beverages and nutritional bars are also available in the pro-shop.
Muay Thai is reknown for its accessibility and well roundedness. Whether you are looking to compete, train for interest sake, or simply keep in shape Muay Thai is reknown for its versatility. A great martial art for all skill levels and ages, while training at Elite expect to experience a rewarding and challenging work out with a firm traditional foundation.
Fill out your free week form or book your appointment now! 587-225-0337
